If you want to be truly fit, Jim White Fitness and Nutrition will help you succeed. This certificate is for a Jumpstart Nutrition Program.  The program includes an initial assessment and consultation, nutrition education, meal planning, and a 30-minute follow-up. The Jim White Fitness studios are located in Norfolk and Virginia Beach (buy the Norfolk stay package to meet in person!), but you can also do this virtually, as he has dieticians in the local area. This is for you if you want expert advice on good nutrition that helps improve your overall fitness, health, athletic performance, or weight loss! 

Jim is a nationally recognized registered dietitian, American College of Sports Medicine Exercise and Physiology, and owner of Jim White Fitness and Nutrition Studios in Hampton Roads, Virginia. Jim has appeared on numerous television shows and has been quoted in many publications such as ABC Family Channel, Today, TLC, Radio Disney, GQ, Men’s Health, and USA Today. Jim is a past spokesman for the Academy of Nutrition and Dietetics. He has worked with several companies, including the National Cattlemen's Beef Association, Welch’s, National Dairy Council, California Almonds, Oikos, USA Potatoes, Nestlé, and California Walnuts.